To become a certified yoga teacher, you need to undergo a Yoga Teacher Training (YTT) course. The most popular courses are 200-hour, 300-hour, and 500-hour YTTs. On completion of the course, you will be given a certificate that allows you to register with Yoga Alliance and professionally teach.
The size of the students depends on batch and location. Generally, there are 10 to 25 students in a YTT class so that every student gets personal attention from teachers.
It is advisable to wear stretchy, comfortable, and breathable yoga wear. Wear loose clothes and white or light-colored clothes for special rituals and meditation.
Most schools do offer yoga mats, but using your own for hygiene and your own comfort level is suggested. Bringing extra props such as straps, blocks, and cushions will also be suitable if necessary.
Pregnant students can join, provided one consults a doctor before. Some strong physical exercises should be modified during advanced pregnancy levels.
Attendance regularly is essential to successfully completing the training. Nevertheless, in situations of emergencies or health issues, you can consult with the instructor to make proper arrangements.
Yes, partners can take the same training program. Even some yoga schools provide special couple discounts for taking the course together.
Yes, the 200-hour YTT caters to first-timers as well as mid-level practitioners. The syllabus is designed such that there's steady progression for every student.
Certainly. All of them are deeply experienced and Yoga Alliance or comparable institutions certified. They have substantial teaching experience in asanas, meditation, and yoga philosophy.
Classes are taught in English, but simple language and clear instructions are used by the teachers. Additional help in other languages is also offered if needed.
Yes, YTT includes theoretical studies, and a reading list will be given. It includes yoga philosophy, anatomy, and teaching methods. Some schools also offer electronic study materials.
To participate in the orientation program, it is advisable to reach at least one day prior to the commencement of the course. Training starts at 11:00 AM on the first day with a yoga ritual. The graduation ceremony on the last day wraps up by 8:00 PM, hence departure should be arranged for the next day.
200-hour YTT: A beginner course that focuses on fundamental postures, pranayama, meditation, and yoga philosophy.
300-hour YTT: An advanced course for those who have already undergone a 200-hour course, going deeper into complex asanas and teaching methods.
500-hour YTT: A blend of both 200-hour and 300-hour courses, providing a full and comprehensive training for prospective yoga teachers.
Yes, we offer yoga retreats for those who wish to intensify their practice without taking a teacher training course. Retreats consist of daily yoga practice, meditation, pranayama, healthy meals, and relaxation exercises.
Yes, upon successful completion of the course, you will be issued a certificate, which will allow you to register with Yoga Alliance as a certified yoga teacher.